Holistic Nurse Coaching
Personalized wellness guidance that blends nursing knowledge with practical lifestyle support.
Explore this serviceHealing Through Holistic Wellness
Restore your balance. Reconnect with yourself.
Personalized, evidence-informed wellness care designed to support your mind, body, and spirit with compassion and intention.
In-person and select virtual experiences available
Whole-person careMind · Body · SpiritPersonalized for your season of wellness
Registered NurseEvidence-informed guidance
Whole-person careMind, body, and spirit
Personalized plansSupport shaped around you
Local + virtualGreater New Orleans
Your wellness, thoughtfully supported
Choose the care your season is asking for
Each experience creates room to slow down, understand what you need, and move forward with a plan that feels personal and sustainable.
Acupressure
A consent-centered session designed to encourage relaxation, ease tension, and support balance.
Explore this serviceReiki
A gentle energy-based practice that encourages rest, reflection, and a renewed sense of balance.
Explore this serviceHerbal Wellness
High-quality herbal blends selected with intention to complement your personal wellness journey.
Explore this serviceMaternal Health Support
Compassionate guidance for individuals and families through pregnancy, postpartum, and beyond.
Explore this serviceMonthly wellness collective
Wellness Memberships
Build a consistent rhythm with personalized care, restorative services, preferred scheduling, and exclusive member savings.
Explore membershipsThe new client experience
A clear, calm beginning to your wellness journey
Every journey begins with a private conversation about your goals, lifestyle, health context, and priorities.
Choose a starting point
Explore the service that best reflects what you want to receive from your time with Serene Nola.
Complete your intake
Share only the health and wellness context needed to make your experience safe, relevant, and personalized.
Receive your plan
Leave with a restorative experience, supportive education, and an intentional next step.
Registered Nurse · Wellness Guide
Meet Tieara Dokes
Nursing knowledge, intuitive care, and space to simply be.
Tieara is an experienced Registered Nurse who believes meaningful wellness begins when the whole person is seen, heard, and treated with dignity.
Her approach blends evidence-informed education, restorative practices, and compassionate support so clients can create habits and rituals that feel grounded in real life.
Learn more about TiearaThe Serene approach
Rooted in knowledge. Guided by compassion.
Your care should feel personal, unhurried, and transparent from the first question to the final exhale.
Whole-person
Your goals are considered alongside your routines, emotions, relationships, environment, and sense of meaning.
Evidence-informed
Nursing knowledge and careful safety boundaries support every recommendation and service experience.
Empowering
You receive education and practical tools that help you take an active role in your own wellness.
Frequently asked questions
Begin with clarity
Learn how holistic wellness services can complement the care and routines already supporting you.
How do I know which service is right for me?
If you are unsure where to begin, Holistic Nurse Coaching offers a thoughtful starting point. We can discuss your goals and identify services that may complement your overall wellness plan.
Are Serene Nola services a replacement for medical care?
No. Services are designed to complement, not replace, care from your physician or other qualified healthcare professionals.
Are virtual appointments available?
Holistic Nurse Coaching, Maternal Health Support, and Reiki may be available virtually. Acupressure is offered in person.
Do I need a specific health concern to begin?
No. Clients may come for relaxation, lifestyle guidance, preventive wellness education, personal growth, or a more intentional self-care practice.